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Individual therapy

One-to-one somatic therapy, online. For people ready to go deeper into their own story — working with trauma, burnout, anxiety, and the patterns that keep repeating. Rooted in Hakomi Mindful Somatic Psychotherapy, with integration of somatic parts work, neuroscience, and nervous system regulation.

An experiential, online coaching programme for women who are tired of being at war with their bodies. This is an integrative approach to healing your relationship with food and your body from the ground up — incorporating nervous system regulation, somatics, parts-work, and intuitive eating.